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What are the Health Benefits to Adolecesents
When there are Issues there has to be Benefits.
Being Physicaly Healthy has many benefits, Such As:
- It stops you from being over weight which can put a tone of Stress on you joints and that can lead to you requiring surgury.
- It also stops the about of fat from gathering around your organs, if you are too over weight it can cause your organs to shut down.
Being Mentaly Healthy has benefits as well, like:
- It allows you to use you brain more effectively, so you can problem solve and generally makes you smarter and feel better about yourself.
- Being Meantaly Healthy also improves you ability to withstand dificult challenges when they occur.
An All round benefit is that it will allow you the chance to live longer.

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